What Keeps Me Motivated to Stay Healthy #BetterOffHealthy

This is a sponsored post in collaboration with The Motherhood on behalf of Nature’s Bounty.

I recently opened up about my weight loss journey on the blog. After years of hard work, I’m proud to say I’ve lost 185 pounds, with 95 pounds coming off just recently. I’ve successfully maintained my weight for the past year, but this journey wasn’t easy. I drew inspiration from many aspects of my life.

My primary motivation was the desire to keep up with my younger children. I wanted to be present for their experiences, like saying “yes, Mommy will ride that ride with you,” instead of making excuses because I couldn’t fit in the seat. My goal was to improve not just my life, but also ensure I could be there for my children as they grow, fall in love, get married, and eventually for my grandchildren.

One of the most important lessons I learned during my journey is that my main focus should be on being healthy, which doesn’t solely revolve around a number on the scale. It required me to rethink my beliefs about health and to move beyond just weighing myself. True health encompasses physical, spiritual, emotional, and mental well-being. Striving for balance is the ultimate aim, but it’s more difficult than it sounds!

Since achieving my weight loss goal, I’ve become a certified fitness instructor. I teach various fitness formats and participate in classes as both an instructor and a participant at least 8-10 times a week. While you might think being active makes staying healthy a piece of cake— I do get teased for “getting paid to work out”— navigating my health journey is still challenging.

Nutrition is a major hurdle for me. While burning significant calories daily might sound ideal for someone trying to lose weight, it adds complications to my life. There are days when it’s hectic, and I don’t always get the necessary vitamins through my meals.

That’s why Nature’s Bounty vitamins and supplements are essential in my home. With nearly fifty years of expertise, Nature’s Bounty understands that, despite our individual differences, we all seek better health.

I trust Nature’s Bounty because of their commitment to quality, consistency, and extensive scientific research, all resulting in outstanding vitamins and nutritional supplements.

Here’s what I include in my daily routine:

§ Nature’s Bounty® Fish Oil: Promotes cardiovascular and circulatory health*. It’s crucial to have a healthy heart, especially while teaching HIIT classes, right?

§ Nature’s Bounty Adult Multi Gummy: A tasty way to obtain the nutrients my body requires. Each serving offers 100% Daily Value or more of four important B Vitamins, Vitamin C, and Vitamin D to keep my energy up, support my immune system, and promote bone health.* Since I don’t always perfectly balance my diet, I view it as a preventive measure.

§ Nature’s Bounty® Ultra Strength Probiotic10: Provides advanced support for optimal digestive health and immune support* with 20 billion live probiotic cultures at the time of manufacturing and 10 different probiotic strains.

We all aspire to be our healthiest selves. After all, you’re always better off being healthy. Nature’s Bounty vitamins and supplements help me achieve that goal.

Nature’s Bounty is ready to support you on your health journey. Subscribe to Nature’s Bounty’s mailing list for news, offers, and updates directly to your inbox by visiting http://bit.ly/NBSignUpNow.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.